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| Instructions For Using The Audio Programme | |||
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Thanks for requesting to look at
the free module on the instructions for using our Audio Programme. The
programme is very effective at assisting people to fall asleep quickly, and to
stay asleep until they choose to wake. Please note, the audio cassettes shown in the video are now available on CDs or as an MP3 download. Important Message The information available at or through this website is not intended to be nor is it medical advice. It is simply designed to provide "Information" that: makes you more aware of some of the ways people work; and teaches skills that assist people sleep. If you are currently taking prescribed sleep medication and start using our programme, please keep taking your medication as prescribed. Once you feel that the skills taught in our programme are starting to work for you, consult your doctor for a strategy to phase your medication out. Solution Thinking shall not be liable to you or anyone else in any way for loss, claim or damages caused in whole or part by our providing or your using "Information" available at or through this website. Warning - The videotaped modules, associated exercises and the audio programmes available at this website are protected by copyright law and international treaties. Unauthorised reproduction or distribution of this material, or any portion of it, may result in severe civil and criminal penalties, and will be prosecuted to the maximum extent under law. | |||
 
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 Use only in the case of a low speed internet connection |
Use only in the case of a low speed internet connection | ||
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